Disclaimer: Cardiff Institute operates as an independent institute and is not administered or affiliated with any universities in the United Kingdom

Happiness: Sustaining a Motivating Work Culture

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Why Attend

The ultimate aim of any person is to be happy. In this course, we will discuss how to be happier specifically at your work place which in turn will increase your motivation, productivity, and job satisfaction. This course also develops the necessary skills for employees to improve their self-confidence and self-esteem which are very important for career success.

Course Methodology

This course uses several self-evaluation questionnaires aimed at helping participants discover themselves. The course also features the use of a number of case studies, practical team exercises, practical individual exercises, and roundtable discussions.

Target Audience

All professional employees at all levels who want to understand how happiness can increase work productivity, job satisfaction, and motivation. Also, all Individuals who need to improve their relations with others at both the personal and work level.

Course Objectives

Provided by SQ, this programme is available by distance learning, allowing you to study flexibly while balancing work and personal lifes.


Explain the science and art of being happy

Shift to a happy attitude at work and solidify employee/manager relations

Increase work productivity and motivation on the job

Capitalize on the benefits of a happy work culture

Reduce personal anger and increase personal happiness

Target Competencies


Work productivity

Employee motivation

Happy attitude

Self confidence

Self esteem

Building happier work relations

Anger management

Course Outline


The science and art of happiness

Benefits of a happy work culture

Shifting to a happy attitude at work

Reducing anger at work while increasing happiness

Increasing work productivity with happiness

Program Methodology


In person

Online