Disclaimer: Cardiff Institute operates as an independent institute and is not administered or affiliated with any universities in the United Kingdom

Emotional Intelligence Workshop

Error: Contact form not found.

Why Attend

The overall aim of this course is to provide participants with the competencies required to improve their Emotional Intelligence (EI). Participants on this interactive course will explore the importance of EI as well as its positive impact at the professional and social levels with an aim to increase the effectiveness of their relationships at work and in life. Participants will also learn how to utilize EI skills around the Mayer, Salovey, Caruso Emotional Intelligence Test (MSCEIT) model by helping them devise a Personal Development Plan (PDP) to improve in all the required EI competencies.

Course Methodology

This course relies on the use of psychometrics to help participants identify their emotional intelligence abilities. The course also features the use of interactive exercises and activities in order to allow participants to develop strategies that will help them improve their competencies in emotional intelligence.

Target Audience

Managers, business professionals and individuals who have decided to learn and develop their emotional intelligence competencies to enhance as well as manage their relationships at work and in life.

Course Objectives

Provided by SQ, this programme is available by distance learning, allowing you to study flexibly while balancing work and personal lifes.


Discover the impact of emotions on human behavior

Use the six principles of emotional intelligence in order to enhance relationships with others

Interpret EI scores and their implications in order to improve interactions with other people

Describe their EI strengths and weaknesses using the MSCEIT model

Devise a PDP aimed at developing and improving emotional intelligence

Apply EI skills in order to maximize personal influence at the professional and social levels

Target Competencies


Emotional self assessment

Managing emotions

Emotional expression

Emotional understanding

Relationship building

Tact, transparency and emotional control

Impact, influence and resilience

Course Outline


Emotions and reasoning at work: the six principles

Developing your emotional skills

Emotional Intelligence: the ability model

Applying your emotional skills 

Understanding your emotional skills

Program Methodology


In person

Online